What are the factors that influence diet?
You are what you eat Factors that influence food choices of an individual can vary depending on the age, culture, the location where you live […]
Diet
What are the foods to boost energy?
Every time that we feel low on energy, it is our normal tendency to reach for a mug of coffee. While coffee, biscuits, tea or […]
What are the functions of carbohydrates?
As we all know…. Carbohydrates are the most common and abundant forms of sugars (candy, jams, jellies, desserts) fiber, starches (cereals, bread and pasta).The food […]
What are the types of food emulsifiers?
Oil and water never mix but yes they do form emulsions. As an experiment try adding some drops of oil in a glass of water […]
What foods to take to boost immune system?
5 Foods to Boost Immunity The immune system is the host defense system in your body which comprises several biological processes. This biological process helps […]
What is Atkins diet?
The Atkins diet was initiated by Dr Robert C. Atkins, a renowned cardiologist. He restricted his patients to stay away from carbs and sugar. Though […]
What is Basal Metabolic Rate (BMR)?
Basal Metabolic Rate The amount of calories required by a human body to keep functioning while at rest is called the basal metabolic rate (BMR). […]
What is food addiction?
Food addiction is emerging as a major health problem among all age group. Various studies revealed food addiction an important factor for the increase in […]
What is intermittent fasting diet?
Intermittent fasting diet Most of you think of the ideal meal plan for leading a healthy lifestyle. If you are still speculating “how many meals […]
What is metabolic syndrome?
What is metabolic syndrome? Metabolic syndrome refers to the cluster of risk factors that increases your chances for cardiovascular diseases and other illnesses like stroke, […]