Time Saver Tips for the Gym
Today’s lifestyles are at such a high pace that it seems that people do not have enough hours in a day to do everything that […]
Articles by suresh
Basic Exercises for Chest Building
Ever wonder why most people, whether they are a beginner or an experienced body builder, start their fitness program with a good chest workout? Maybe […]
How to make cucumber facial mask to anti-aging at home?
Do you know how to make cucumber facial mask to anti-aging at home? A nourishing and hydrating cucumber mask is excellent for aging skin. Due to its […]
Uterine Prolapse
Uterine Prolapse is the downward displacement of any pelvic organ from its normal position. It usually involves the uterus and along with it bladder or […]
What is cognitive behavioral therapy?
Because some wounds are deeper than they look. Not all the wounds are physical. Not all pain can heal by medicines. Sometimes it takes more […]
What is food addiction?
Food addiction is emerging as a major health problem among all age group. Various studies revealed food addiction an important factor for the increase in […]
What is food labeling?
You must have noticed a label on back, side or top of any pre-packed food article. These labels include nutritional information related to the particular […]
What is intermittent fasting diet?
Intermittent fasting diet Most of you think of the ideal meal plan for leading a healthy lifestyle. If you are still speculating “how many meals […]
What is metabolic syndrome?
What is metabolic syndrome? Metabolic syndrome refers to the cluster of risk factors that increases your chances for cardiovascular diseases and other illnesses like stroke, […]
What is Paleo diet?
Paleo diet is derived from the word paleontology which is the study of fossils of early life that started to thrive on earth, the evolution […]